Rethinking The Way I Eat

Before I moved to Germany I had an entirely different eating pattern. I had toast or crumpets for breakfast, a sandwich or sushi for lunch and then a standard dinner.  Here in Germany, I grab a ham & cheese croissant from the bakery for breakfast, a dinner sized meal for lunch and then a standard dinner. Thus my waistline has started to expand and enough is enough.  I really enjoy my lunches out with my workmates so I’m going to change the meals I have direct control over – breakfast and dinner. For breakfast I’m going to stop getting my fat laden bakery treat and eat breakfast at home and instead of making an actual meal for dinner, I’ve stocked up on fresh fruit to nibble on in the evening.  I’m not sure if this is going to work or not, but it’s worth a shot.

Enhanced by Zemanta

About Meg

A thirty something queer Aussie geek girl who now lives in Germany.
This entry was posted in Life and tagged , . Bookmark the permalink.

What are you thinking?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s